NAK Exchange Day!

(Written Sunday April 22, 2018)

Bruuhhhh yesterday was SO DOPE!!!

Mr. Huff’s Serene Self Portrait class was very euphoric, as we began with ten minutes of guided meditation. He usually guides meditation when it’s just the two of us so experiencing it with a group of people made me extra proud. I’ve never painted a self portrait, that I can recall, in my adult life. Here’s how mine progressed.

(Yall better not laugh. I’m not a visual artist by any means. πŸ™ˆπŸ˜‚πŸŽ¨πŸ–ΌοΈ)

I had literally ten minutes to spare between his class and mine. When I went upstairs to set up my projector screen, I realized I left my notes home. πŸ˜£πŸ˜©πŸ™„πŸ€― I managed to remember and discuss five of the six points I had written down so I think I did aight. I streamed my class on self-love through Facebook live. Here’s the video for that.

Overall, it was fantastic having the opportunity to share my thoughts on love, boundaries, growth, and introspection. I was nervous a few times cuz I felt like I was talking too much πŸ™Š but it seemed balanced for the most part. Although 30 people signed up, I had a total of 13 attendees. Hearing their feedback on my topics was great for me not only as a facilitator, but as a person who enjoys reading and writing about self-love. I truly enjoy hearing other people’s perspectives on it.

Later that evening, we decided to go to a show at the Motor House. We took pictures and videos of a few familiar faces. I was pumped to finally meet Courtney, The Curvy Ballerina! Her spirit is beautiful as is her work.

Sunday was waaaay more lazy than it should’ve been, cuz my ass shoulda been packing for this trip! Wednesday can’t come soon enough but I know I’ll miss my lover terribly. 😩😩😭😭 My trip will be the longest we’ve been away from each other since we’ve been together so yeah, we ain’t feeling it; but I’m immensely grateful for video chat technology.

This was a lot so I’ll probably update once I get to St. Thomas.

πŸ’žπŸ’ž

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Digital Electronical Social Sabbatical

Hello lovelies,

It’s been awhile! My distance here was intentional and I’m excited to share that I’m officially on a social media hiatus. I don’t think blogging counts per se, since I’m using this primarily as a journaling tool, then as a public discussion platform.

I’ve had Facebook since 2005… Wow. Thirteen years of pictures, videos, and words. I joined Twitter in 2009, Tumblr in 2010, Instagram in 2012, and Snapchat in 2014.

THAT’S A LOT OF COTDAMB INFORMATION.

So I guess this break was looong overdue, hmm? In my mind, being on social media is like sitting in jury duty waiting for your number to be called, and you can’t ever go to the quiet room. Some people are talking, some are singing, some are cussing, some say very little, some are arguing. It takes real work to mute out or decrease the volume silence all those voices, those opinions, those discussions. I’ve been on there so long, I didn’t realize I’d never intentionally been away from my page for a considerable amount of time.

Yesterday began a new month, and with 23 days and counting until I bask in the St. Thomas sun, I figured my social media vacation could start before my physical one. I deleted all my apps and only have the WordPress active. I also downloaded DuoLingo and began learning French. πŸ‡«πŸ‡·

I’ll definitely be meditating more with all this quiet time as well as getting a reiki session (energy healing). This will be an emotional cleanup and vacation of sorts.

This past weekend was very restful, love filled, and full of introspective moments. I’ll be journaling every day the rest of the month, even if it’s an iNote. Oh and I blow dried my hair so here are some pictures until she gets braided again.

😘 Mr. Huff and I look like we’re in some crunchy, granola type 70’s noir romance film (did I just describe my ideal movie??! πŸ€”). 🌸🌻🌞πŸ”₯

 

Meditation, grounding, and purpose

After an unexpectedly long day at work, followed by running errands, I got home and forced myself to cook. Thanks to the holiday season, I’ve eaten like a slovenly derelict all week. 😭😭😭Hella potlucks and indulgent desserts had my intestines cussing me out. I made a kale salad with red peppers, cauliflower, mushrooms, cherry tomatoes, and zucchini; accompanied by red beans and rice. I will have authentic Creole red beans and rice some day.

I haven’t meditated in a few days so I decided to shower and do that before bed. Honestly, last night’s meditation was one of the most powerful I’ve ever had! I looked at my mirror affirmations and read them to myself. I wrote my intentions on bay leaves, elaborated on what I desired for myself, and burned them one by one with a lighter.

Of course I had incense burning (just bought some pomegranate scented!), and had Toro y Moi on shuffle. I definitely felt some shivers as I went through this practice, and I knew the Universe heard my petitions.

My session ended with these thoughts: I’m on this earth during this lifetime to invite and foster connections between people, to be a listener, and to show people that someone truly cares. Those things will manifest in various ways and I want to do my absolute best at making them happen.

I slept maaad deep after that, as I normally do after meditating. This upcoming year is going to be one for the books. I can feel it.

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